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MELANY HEGER
MELANY HEGER
Author and Psychologist
Blog
Insights
Mental Health Advice
Writer’s Life
Mom Things
Psychology-and-career
History
Subscribe
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Mental Health Advice
Blog
History
Insights
Mom Things
Psychology-and-career
Writer's Life
Mental Health Advice
The Complex PTSD Guide to Taoism
Melany
-
August 5, 2026
Insights
Breaking the Trauma Habit Loop as a Mom
Melany
-
July 18, 2026
Mental Health Advice
One Client, Many Lenses: Insights From Interviewing a Fellow Mental Health Worker
Melany
-
July 11, 2026
Mental Health Advice
The Good Enough Wife
Melany
-
May 29, 2026
7 selfcare practices I implement as a psychologist
How oedipal wounds affect a marriage
How I try to asleep as I hit perimenopause
Cultivating a gratitude practice to fight negative bias
I’m ENTJ, let’s be friends
A non-magical explanation of lucky charms
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