About Melany

Melany Heger is a licensed psychologist and nonfiction writer specializing in personal essays. She is Chinese-Filipino. Currently, she is pursuing her doctorate in Counseling Psychology.

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RECENT POSTS

How I am healing from Complex PTSD

Did you have harsh parenting? My father was a narcissist. I was an emotionally and verbally abused child. Papi passed away many years ago, but...
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Practicing brahmacharya in my 40s

Among the ethical principles in yoga, the hardest one for me to understand is brahmacharya. Decades ago, as a young and enthusiastic yoga practitioner, I...
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Not Feminist Enough

I am uneasy about not being feminist enough, because I also want to depend on a man—specifically, my husband. My mother-in-law was a career teacher,...
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Working on my WIP helps my self-esteem

My daughter just turned 13 a few weeks ago. That makes it official: I have no more babies, only teenagers. My son’s been a...
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Biggest wins from my husband’s job crisis

My husband’s job crisis is over. This whole rock-and-roll episode brought a boatload of lessons. It forced me to face my neediness. Hesitantly, I...
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The Hausfrau with a BATNA

I’ve been married twenty years. Sometimes, because I’m bad with numbers and therefore dates, I forget the exact day and year. No matter. Today...
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Nure Ochiba Trial Version: Dealing with my spouse’s job crisis

A big change happened in my spouse’s workplace. The ground beneath my feet feels unstable—nothing is what it seems, as if we had an...
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A mom’s enantiodromia experience

Inside my phone is a small collection of photos from what I now call my enantiodromia journey. It was a brief escape from the...
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My First Book

Stories of Pinoy Atheists

I know you’re curious. So, go ahead and open this book.

I know you’re curious about what it’s like to be an atheist in the Philippines. You may have met one of us, but chances are, we’ve never told you our stories for fear of being judged. But now, we’re letting it all out.

This book is not about atheism. It’s about the stories of a few interesting people close to my heart. These are our stories, our experiences, and our reasons for choosing to be godless in this very Catholic country, this very conservative country.

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