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MELANY HEGER
MELANY HEGER
Author and Psychologist
Blog
Insights
Mental Health Advice
Writer’s Life
Mom Things
Psychology-and-career
History
Subscribe
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Insights
Blog
History
Mental Health Advice
Mom Things
Psychology-and-career
Writer's Life
Insights
Intentional Shopping in Middlescence
Melany
-
July 19, 2026
Insights
Breaking the Trauma Habit Loop as a Mom
Melany
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July 18, 2026
Insights
What Finishing a Memoir Taught Me About Creativity
Melany
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June 29, 2026
Insights
Learning to Honor Incubation in Creativity
Melany
-
June 19, 2026
Relearning Mandarin in middle age
How I try to asleep as I hit perimenopause
Standing up to bullies in my 40s
Self-love-hate
Bargain Bin Woman
Self-forgiving vs. self-insulting
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